Pre-Competitive Track | 1:1 Training

Our Track and Field program is designed for athletes of all experience levels who want to try a new sport or develop their skills in track and field events. This program offers a structured and supportive environment where participants can learn proper technique, improve speed, strength, and mobility, and build confidence in their athletic abilities.

Whether you’re interested in sprints, jumps, throws, or endurance training, our sessions focus on skill development and enjoyment at every stage. Athletes will benefit from expert coaching that emphasizes progress, safety, and fun, making this program ideal for those looking to stay active, improve fitness, and achieve personal goals.

We also welcome athletes who are interested in competing in the Special Olympics, as this program provides an excellent opportunity to learn proper techniques, enhance performance, and prepare for future competitions in a supportive setting.

As always, the emphasis is on athlete enjoyment and improvement, ensuring a positive experience for everyone, regardless of their starting point.

For a custom date and time that fits your schedule, please email Coach Zeniah Pinnock at [email protected].