This program combines fun wellness activities with empowering coaching to build positive self image, emotional intelligence, and strong leadership skills. These programs feature mindful activities like yoga and pilates, self care rituals, confidence exercises, emotional intelligence games, meaningful expressive art, and lots of fun.
5100 Appleby Line
|Oct 16-Nov 27, 2017||$245|
Mild Support Specialized programming
Recreational Instructional Intense or Competitive