Has your child always wanted to learn Hip Hop or take their dance skills to the next level?
Run The Flex Kidz is a premier Hip Hop dance studio in Toronto, focused on developing confident, skilled, and expressive young dancers in a safe and fun environment.
We offer recreational programs for all levels with no experience required, as well as a Competitive Hip Hop Crew for dancers ready for more intensive training.
In the summer, our Hip Hop Dance Camp, Music Video (MV) Dance Camp, and Hip Hop Dance Intensive provide lasting experiences for both beginners and more experienced dancers.
Whether your child is just starting out or ready to level up, we offer a clear path to grow and be part of a strong, supportive dance community.
Special needs:
Yes, mild support. A few of our campers have special needs.
Run the Flex Kidz stands out by creating an inclusive, high-energy environment where kids don’t just learn dance steps—they build confidence, creativity, and community. Our approach blends the authenticity of Hip Hop & Street Dance culture with structured training, making classes both fun and technically strong.
Choose the right programs and sessions for your child; Run The Flex currently has 0 program available; 8 TBD.
Getting started with Run The Flex Kidz is simple and seamless. Families can visit our website to create an account, explore programs, view schedules, and register online.
Our app also makes it easy to purchase and sign up for classes, camps, and programs—all in one place.
Most of our programs are open to all levels with no prior experience required. Dancers interested in our Competitive Hip Hop Crew must attend an audition, while our Summer Intensive is designed for more experienced dancers and requires a minimum of three years of training. Full details for each offering are clearly outlined in advance.
We’re committed to making information easy to access and are highly responsive to any questions via email at [email protected].
Run The Flex’s summer dance camps for kids as young as four get them excited about dance and moving their bodies. People who know dance say it’s the studio that makes dance fun, and theirs, right on Yonge, downtown, is welcoming and vibey with coloured lights and an intimate black-box feel. Camps and intensives here are energetic, fun, and of course, inclusive, taught by talented dance teachers. While camps and programs are focused on learning hip-hop moves, they also include typical camp activities like crafts. Kids can let go and be themselves no matter what their experience or skill. They make new friends, unleash their physical creativity, and gain confidence by taking small risks in a nonjudgmental environment led by vibrant instructors. Intensives for older, more experienced dancers take them deeper into dance, with a variety of street styles and techniques.
Transcript of our interview with Kristina and Hedley, Run The Flex: Parent Interview with Kristina and Hedley T
How did you know Run the Flex was the right fit?
Hedley T
We knew Run the Flex was the right fit, seeing Ollie get hyped to go to class and to leave every week.
Kristina
We noticed that he was stoked every time to check the Dropbox videos and practice at home, and he just wanted to keep dancing. And their teacher, Tanya, is amazing with them and really is patient and helps them learn all the things that they need to learn, and she's fun. So Ollie loves it, and that's how we knew.
Hedley T
Having access to the Dropbox every week to see their progress.
Kristina
Also being able to watch them on the TV every week because at other dance studios, the doors just close and you don't see anything. So at least now, watching on the TV in the waiting room, it's nice to see what they're doing and what they're learning.
What’s unique about Run the Flex?
Hedley T
The first thing that got our attention was the feel of the whole Run the Flex studio. It's more of a hip-hop vibe, and we appreciate that about it because our kid loves to dance hip-hop.
Being a DJ and someone that's active in Toronto's nightlife, seeing a lot of the different students and instructors that are, you know, part of the dance community and seeing familiar faces kind of gave us more peace of mind, I guess.
Kristina
Knowing that the kids are in good hands and that they're learning from real instructors who have real dance experience. One more thing that we love about Run the Flex is the availability and the openness and the communication with the owners. They've been amazing and so helpful and responsive and just so professional, so we love that.
Was there any personal growth you saw in your child?
Hedley T
I've noticed a lot of personal growth and confidence in Ollie since he started. Every week he's learning new dance moves or a new song. And, you know, he'll go to school and he'll show his classmates his new moves or put them on to new music that he's learned at class.
Kristina
I feel like with every class there's new choreography that he learns and he's hyped about it and he just wants to keep dancing and he loves to perform. And he loves to show us everything that he's learned. So, big confidence boost there.
How can a parent support their child to get the most out of this experience?
Kristina
I think there's a lot that us parents can do to help them with this whole dance experience. Like, one of that being showing up to class every week, getting them excited about going to class, and then also after class watching the Dropbox videos and reminding your kid to practice what's been taught. I think that helps them keep up with what's going on in class.
Hedley T
One thing, I guess, we remind him to listen. To listen, pay attention during class, to get him in the right mindset to learn and focus, stay focused. And stay focused, definitely stay focused, especially with the young kids.
Kristina
Yes, because they tend to fool around a lot.
What does your child say about their experience?
Kristina
Our kid really loves going to Run the Flex Kids, and his experience there has been nothing but amazing. He really loves dancing, like street-style dancing, so hip-hop, breakdancing, he loves all of it, and he's getting a taste of it with every class. He also loves his teacher and feels so confident with her, also very comfortable with her. Oh, and he loves to show everyone what he's learned, and he wants to keep practicing.
Is there anything else about Run the Flex you'd like to add?
Hedley T
We love Run the Flex Kids, and we love how friendly and supportive the staff was with Ollie.
Kristina
The owners are great. All the other staff around, like the front desk people, everyone's so nice and helpful, and that's really important in a dance studio. Thanks, Run the Flex Kids!
What parents and campers say about Run The Flex in reviews. Starred reviews are exclusive to OurKids.net. We also collect reviews and testimonials from around the web.
(4.5)
Kristina Tuscano, Parent
The miniflex is a wonderful program. My son Ollie is really enjoying the class. He loves learning new dance moves and being able to practice them through the DropBox videos. That is very helpful. He i...
Both my children had a really great time at Run The Flex. The instructors were fun, engaging, and helpful, and the activities during the summer camp were educational and unique. My daughters love to d...
My son is always ready to go to dance class on Saturday mornings. He is learning a lot and growing as a performer. He is the youngest in the hip-hop crew by several years but has always felt welcomed ...
We have had a lot of experience with dance schools - our 14-year-old daughter has been dancing since she was 3 years old. Since we found Run the Flex, our daughter has never been more excited to go t...
Hip-hop dance is a ton of fun—it fills my kids with so much joy that they are able to lose their self-consciousness and truly be themselves, even for my younger daughter who is quite shy. When I had...
Cool studio. Just put my daughter in the kids class, she’s loving it so far and I’m going to try some classes soon myself :)
Jessie N., Parent
RTF is the Best—For the Whole Family!
Such a dope dance studio! I'm so stoked I found RTF. Such positive vibes; welcoming, supportive, and FUN. I can honestly say that coming to dance at RTF for my class with Aaron was one of the highlights of my week every time.
I'm bringing the whole fam... my preschooler just started classes and my primary school kiddo is signed up for camp in the summer. Can't wait! ...Show More
Welcome to Run The Flex (RTF), we’re Aaron and Nicole, Toronto-based dance artists (and proud new parents ourselves)! We’re so excited to have you here as part of our community.
Before opening our doors at 893 Yonge Street, RTF started as a passion project where we taught hundreds of students how to feel confident and have fun while dancing. After teaming up with one of our longtime students, Lisa Heath, RTF officially opened in January 2023, and we’ve been building something special ever since!
We’re beyond proud that RTF has become a central hub for dancers of all ages in the heart of Toronto, creating a space where everyone can feel like they belong.
With Hip Hop and Street Dance at our core, we’re passionate about preserving the cultural roots of Hip Hop while offering a variety of dance styles and levels. Our classes and programs are designed to nurture their growth, confidence, and creativity of all dancers.
We can't wait to see you in the studio!
Aaron & Nicole, RTF Co-Founders
Staff and Counsellors
Our team is made up of passionate, experienced dancers who bring both industry knowledge and a deep love for teaching. Our instructors aren’t just teachers—they’re active performers, competitors, and creatives within the Hip Hop & Street Dance community.
Offers children's birthday party packages: Yes
Celebrate your special day at Run The Flex with one of our exciting birthday party tiers. Each tier provides a fun, energetic experience perfect for any celebration!
TIER 1: HIP HOP HOORAY
- 45-minute hip hop dance class
- 1-hour studio rental
- Kid-friendly playlist
- 2x 6-foot tables for snacks, cake, and gifts
- 30-min complimentary set-up and tear-down
TIER 2: FUNKY FRESH
- Everything in Tier 1
- Customized kid-friendly playlist to match your party’s vibe
- Pizza, juice, and pop for all kids (plates, utensils, and tablecloths included)
TIER 3: GROOVE N' GRAFFITI BASH
- Everything in Tier 2
- Graffiti lesson: Kids learn basic graffiti techniques and design their own custom hat to take home
Available for private rentals: Yes
Rent our beautiful, brand new two-studio space, equipped with:
- One 650 sq foot dance studio (black walls, skylights)
- One 1100 square foot dance studio (black walls)
- A welcoming reception area/lobby with seating
- Well-ventilated studios - newly installed HVAC and large windows in each studio, with blinds
- Professional grade lighting & sound system in both studios
- Vinyl dance/sport court grade flooring
- Filtered cold water station
- Individual gender-neutral bathrooms
- Cubbies, hooks and coat room for storing personal belongings
