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Session: Sports & Nutrition (Empower Learning Centre)


Sports & Nutrition

By: Empower Learning Centre


About this Program:

  • Day Camp
  • Age 12 - 14 (Coed)
  • Specialized in Health and Fitness (multi), offers 16 activities
  • 1 session date to choose from
  • Cost starting from $315
  • Busing not available
  • Special needs support not available

Contact:

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3476 Glen Erin Dr. Unit 13A, Mississauga, Ontario, L5L 3R4

Mini Overview

An active camp combining physical training with nutrition education to support teen health, confidence, and performance.

Program Description

This Sports & Nutrition camp builds on familiar sports programming while introducing age-appropriate discussions around nutrition, energy, and performance. Teens participate in physical activities while learning how food choices impact strength, focus, and recovery.

Learning Focus & Activities

  • Sports and fitness activities
  • Teamwork and leadership
  • Nutrition basics for teens
  • Energy, hydration, and recovery
  • Healthy habits and routine building

Why Choose This Camp

Ideal for teens who want to stay active while learning how nutrition supports physical and mental performance.

Disclosure

Activities may be adjusted based on weather or facility availability while maintaining consistent physical engagement and wellness education.


Session Dates and Rates:
Jul 20 - 24, 2026
Mississauga, ON
3476 Glen Erin Dr. Unit 13A
09:30 - 15:30
Before Care: 08:00 (Paid)
After Care: 16:30 (Paid)
$315
2026-07-20315


Activities:

Recreational       Instructional       Intense or Competitive

Badminton
Behavioral therapy
Dodgeball
Flag Football
Football
Instructor lead (group)
Martial Arts
Meditation
Mindfulness Training
Ninja Warrior
Nutrition
Soccer
Strength and Conditioning
Track and Field
Volleyball
Yoga
Recreational       Instructional       Intense or Competitive



Sports and nutrition to support teens !
An active camp combining physical training with nutrition education to support teen health, confidence, and performance.

 

Contact & Location:


More from Empower Learning Centre

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Sports & Nutrition
Contact name:
Empower Learning Team

Phone number:
(905) 820-1133
 Request Info
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