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A co-ed, full body workout for ages 11-17. Participants will learn the basics of natural human movement and how to train properly using both body weight and fitness equipment.
Date TBD
Leslieville, Toronto, ON
Mayfair Lakeshore: 801 Lakeshore Boulevard East Time TBD
Cost TBD
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Small Group Training Program
Learn the fundamentals of Karate, including kata and self defense techniques.
This program, Lakeshore Small Group Training Program, is offered by Mayfair Clubs.
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