This program is an introduction to self love, self expression and emotional intelligence. Girls will learn the importance of being brave and kind. She’ll discover the power of gratitude and the meaning of empathy. All this weaved into fun activities like yoga and pilates, mediation, experiential games and mindful art.
Radiant Girls Programs are designed to bring out the Radiant Girl inside. Our programs combine fun wellness activities with empowering coaching to build positive self image, emotional intelligence, and strong leadership skills. These programs feature mindful activities like yoga and pilates, self care rituals, confidence exercises, emotional intelligence games, meaningful expressive art, and lots of fun and giggling. Although each program we run is personally designed for the group, we follow 2 simple principles for empowerment: Everyone has inner wisdom that needs to be heard & trusted, and taking care of your body and emotions is the foundation for wellbeing. Our events focus on these core values: leadership, courage, kindness, gratitude, positive thinking, and self care, all the things that make a girl radiant.
5100 Applebly Line, Burlington ON Canada
Cost: only $279
Spaces are limited to just 12 girls.Request information
Mild Support Specialized programming
Recreational Instructional Intense or Competitive