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Session: Teen Self-Care (Radiant Girls)

Teen Self-Care

By: Radiant Girls

About this Program:

  • Virtual Program
  • Age 13 - 18 (All Girls)
  • Specialized in Health and Fitness (multi), offers 10 activities
  • 0 session dates to choose from
  • Cost starting from $179
  • Special needs support not available

Regular self-care can help teens replenish physical, mental, and emotional energy at an early age while boosting creative and spiritual reserves. All of these can get depleted when you're tired and stressed and feeling isolated. We'll help girls get into a routine of creating the space and habits for taking care of themselves through a series of simple self-care activities, surrounded by like-minded girls. We'll make sure they build positive habits, not just distraction from pressure, and help them uncover their favourite activities for lifelong energy and resilience. Led by life coach Gina Faubert, classes will include mindfulness, positive thinking tools, tips to get through tough stuff, and open discussions about working through teen challenges. We'll show girls how self-care is not only fun but oh so good for you too!

Homemade Spa Products
Meditation & Relaxation
Linking Food & Mood
Positive Thinking Tools
Activities to Nurture Your Body
Strategies for Anxiety
Building your Support System
Emotional Resilience

Details: Zoom Room, 6 Week Program

Session Dates and Rates:

Date TBD
Guelph, ON
Skye Blue Acres, 7839 Wellington County Rd 34, Puslinch Ontario

Time TBD
Cost TBD


Recreational       Instructional       Intense or Competitive

Arts & Crafts
Mindfulness Training
Mixed Media
Public Speaking
Recreational       Instructional       Intense or Competitive

Self-care is fun and oh so good too!
Regular self-care helps teens replenish physical, mental, and emotional energy while boosting creative and spiritual reserves


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This program, Teen Self-Care, is offered by Radiant Girls.

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Teen Self-Care
Contact name:
Gina Faubert

Phone number:
(905) 335-9591

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