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Camp session: Grit and Grace Fitness for Girls (Radiant Girls)

Grit and Grace Fitness for Girls

By: Radiant Girls

About this Program:

  • Virtual Program
  • Age 11 - 14 (All Girls)
  • Specialized in Health and Fitness (multi), offers 13 activities
  • 0 session dates to choose from
  • Cost starting from $120
  • Special needs support not available

Grit and Grace is a fitness class just for girls that focuses on building core strength, improving posture, developing resilience, and bringing peace and love into the body through mindfulness and guided visualization. Movement will combine youth pilates, fitness, and yoga - set to hit music, motivational coaching, and finish off with age-appropriate mediations. No experience is necessary. No equipment is needed.

Youth Yoga
Pilates and Posture Moves
Health & Fitness Tips
Body Image & Self Esteem Guidance
Relaxation & Mindfulness Techniques
Self Care Rituals
Stress & Anxiety Strategies

Details: Zoom Room, 6 Week Program

Session Dates and Rates:

Date TBD
Virtual Program,

Time TBD
Cost TBD


Recreational       Instructional       Intense or Competitive

Arts & Crafts
Leadership Training
Mindfulness Training
Public Speaking
Strength and Conditioning
Super Camp
Recreational       Instructional       Intense or Competitive

Grit and Grace just for Girls
Grit and Grace is a fitness class just for girls.


More from Radiant Girls

This program, Grit and Grace Fitness for Girls, is offered by Radiant Girls.

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Grit and Grace Fitness for Girls
Contact name:
Gina Faubert

Phone number:
(905) 335-9591

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