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Health and fitness camps

"Weight loss camps" help kids and teens get active


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Weight loss camps (or health and fitness camps) address parents' concerns about young people's lack of healthy activity which can result in poor physical fitness and issues with weight. Weight loss camps focus not only on healthy activity and weight loss but can also educate children about nutrition and eating habits. This kind of camp can challenge your child to drop bad habits and take on habits that encourage more health and fitness. The advantage to these is the focus, and the fact that children will find themselves with a group of their peers who may also have similar issues with weight loss or fitness. Weight loss camps for kids remove all of the stigma of being overweight.

Camps teach health & fitness beyond dieting

It can be profoundly helpful and worthwhile for any child to learn about health and fitness, in order to learn good lifelong habits going far beyond mere weight loss. Getting young men and women aged 12 to 25 healthy and vibrant at a camp is a great way to fuel a lifetime of fitness.

Obesity is a major concern for many people today due to changing food habits and lifestyles. A weight loss camp program will help overweight and obese people of all ages lose weight. Weight loss camps enable children to lose weight in an inspiring and fun atmosphere. Weight loss camps are also known as weight loss retreats and fitness boot camps.

Of course, any summer camp offers a lot of activities to encourage all children to increase fitness. There is little doubt that all that fresh air and activity is healthy for every child who partakes in summer camp. Any summer camp will get your child outdoors and active and renew their attention on health and fitness and kids almost invariably lose weight at summer camp. But on the other hand, not all will be perfectly suited to a boy or girl with an acute weight problem.

Campers at weight loss camps praise them for the way they teach "how to eat right and exercise daily" and help them to gain confidence. Generally, kids know that they have a problem and it is important to address weight issues in a healthy, constructive way. Sending a child to a "weight loss camp" can introduce them to camp life and healthy habits, while having a blast at the same time.

In our 2010 issue of Our Kids Go to camp we once again profiled the many healthy benefits of weight loss and fitness camps, including the way they educate kids and immerse them in healthy habit formation. This includes camps offering summer, winter, holiday, and March break sessions. 



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  • Active Challenge
    Focusing on self esteem and healthy lifestyle, this camp features hikes, water adventure and more. Combines education, activity and personal growth and development.

    Renfrew

    Health & Fitness: Weight Loss Program
    • Ages 12 to 25
    • Girls
    • Overnight Camp
    from $3,675/month
    sessions & dates
    Overnight Camp Girls 3675 12-25 0 Renfrew
    Camps offering as an activity
    FEATURED CAMP    |
      Special Needs Support: Light    Specialized    |   
  • Name
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  • YMCA Summer Day Camps
    YMCAGTA operates 51 Day Camps across the GTA. With over 60 program, we are sure to have a program that meets the interests of your child! Busing & extended hours are available at many of our locations!

    Toronto Islands, Toronto; Oshawa; New Toronto, Toronto

    Traditional (multi activity)
    • Ages 4 to 16
    • Coed
    • Day Camp
    from $225/week
    sessions & dates
    Day Camp Coed 225 4-16 0 Toronto Islands, Toronto, Oshawa, New Toronto, Toronto
    Onondaga Camp
    For more than 98 years Onondaga Camp has provided an inclusive environment where young people can play, explore, achieve and grow. Offering over 30 different activities, there is something for everyone!

    Minden

    Traditional (multi activity)
    • Ages 6 to 16
    • Coed
    • Overnight Camp
    from $1,200/week
    sessions & dates
    Overnight Camp Coed 1200 6-16 1 Minden
    Branksome Hall Day Camps
    A co-ed day camp featuring Dance, Tennis, Soccer, Musical Theatre, Public Speaking/Debate, Tech/Computers, Swimming and more. Home base for the camps is Branksome's new, state-of-the-art Athletics and Wellness Centre.

    Rosedale, Toronto

    Traditional (multi activity)
    • Ages 4 to 12
    • Coed
    • Day Camp
    from $360/week
    sessions & dates
    Day Camp Coed 360 4-12 2 Rosedale, Toronto
    Kandalore
    Kandalore is the finest traditional summer camp in Canada, providing the best of both canoe tripping and in-camp activities. Specialized leadership programs for 16 and 17 year olds.

    Minden

    Traditional (multi activity)
    • Ages 6 to 16
    • Coed
    • Overnight Camp
    from $2,340/2 weeks
    sessions & dates
    Overnight Camp Coed 2340 6-16 3 Minden
    Mi-A-Kon-Da
    This rustic Ontario overnight camp offers various outdoor activities including sailing, wilderness trips, arts activities and more. Campers choose their activities, 2 & 4 weeks, all girls.

    Parry Sound

    Traditional (multi activity)
    • Ages 7 to 16
    • Girls
    • Overnight Camp
    from $2,000/2 weeks
    sessions & dates
    Overnight Camp Girls 2000 7-16 4 Parry Sound
    Camp Nominingue
    An English boys' camp in Quebec, Nominingue offers the ultimate outdoor experience: living in a tent with the opportunity of going on wilderness canoe trips. It is the place where your summer adventure begins!

    Mont-Tremblant

    Traditional (multi activity)
    • Ages 7 to 16
    • Boys
    • Overnight Camp
    from $700/week
    sessions & dates
    Overnight Camp Boys 700 7-16 5 Mont-Tremblant
    Startup Skool
    Educating your child for the future: entrepreneurship, design thinking, and technology training for youth ages 8 - 18. Your child will learn the soft and technical skills required to excel in the real world.

    Vancouver; Vancouver; Victoria

    Education (multi)
    • Ages 8 to 16
    • Coed
    • Day Camp
    from $395/week
    sessions & dates
    Day Camp Coed 395 8-16 6 Vancouver, Victoria
    Adventure Valley
    Summer day camp for Toronto kids yearning for outdoor adventure. Sports activities include soccer, tennis, swimming and a variety of other outdoor activities.

    Throughout Greater Toronto Area

    Traditional (multi activity)
    • Ages 4 to 15
    • Coed
    • Day Camp
    from $325/week
    sessions & dates
    Day Camp Coed 325 4-15 7 Throughout Greater Toronto Area
    Camp Robin Hood
    Day Camp with the atmosphere and philosophy of a premium overnight camp! Twice-daily swim instruction, gymnastics, canoe and more. Low ratios and specialty instructors focus on life/social skills development.

    Markham

    Traditional (multi activity)
    • Ages 4 to 15
    • Coed
    • Day Camp
    from $600/week
    sessions & dates
    Day Camp Coed 600 4-15 8 Markham
    Camp Tamakwa
    With an incredibly diversified program, campers develop important life skills, build self-confidence, foster lifelong friendships and return home with an enriched outlook - that there is life and fun without technology!

    Algonquin Park

    Traditional (multi activity)
    • Ages 7 to 16
    • Coed
    • Overnight Camp
    from $1,100/week
    sessions & dates
    Overnight Camp Coed 1100 7-16 9 Algonquin Park
    Camp Wabikon
    Overnight coed summer camp dedicated to the ideals of leadership and friendship, with wilderness trips and a variety of sports activities.

    Temagami

    Traditional (multi activity)
    • Ages 6 to 17
    • Coed
    • Overnight Camp
    from $1,025/week
    sessions & dates
    Overnight Camp Coed 1025 6-17 10 Temagami
    Ridley College Summer Programmes
    Ridley College is located in St.Catharines Ontario, Canada. Summer camp offers ESL credit/camp, Summer Symphony, Discover Canada, Multisport Camp, Lego Robotics, Entrepreneur Workshop, Rowing and many more!

    St. Catharines

    Education (multi)
    • Ages 9 to 17
    • Coed
    • Overnight Camp
    from $3,499/session
    sessions & dates
    Overnight Camp Coed 3499 9-17 11 St. Catharines
    Camp Arowhon
    A traditional co-ed summer camp in the heart of Algonquin Park where kids build confidence by learning skills. Over 18 activities to choose from daily, from horseback riding to windsurfing to arts and crafts.

    Algonquin Park

    Traditional (multi activity)
    • Ages 7 to 16
    • Coed
    • Overnight Camp
    from $1,000/week
    sessions & dates
    Overnight Camp Coed 1000 7-16 12 Algonquin Park
    Camp Tapawingo, YWCA
    An all girls summer camp located on Georgian Bay, operated by YWCA Toronto. Camp “Tap” focuses on empowering and supporting a diverse group of girls through a broad range of arts and outdoor activities.

    Parry Sound

    Traditional (multi activity)
    • Ages 6 to 15
    • Girls
    • Overnight Camp
    from $646/week
    sessions & dates
    Overnight Camp Girls 646 6-15 13 Parry Sound
    The Taylor Statten Camps
    Traditional summer camps with a balance of canoe tripping and in-camp programming. Activities include horseback riding, rock climbing, swimming, pottery and archery. Canoe trips range in length from 2 to 50 days.

    Algonquin Park

    Traditional (multi activity)
    • Ages 6 to 16
    • Girls, Boys
    • Overnight Camp
    from $775/session
    sessions & dates
    Overnight Camp Girls, Boys 775 6-16 14 Algonquin Park
    Camp Oconto
    This traditional camp for girls, in Eastern Ontario, offers numerous sports activities like tennis and swimming as well as theatre arts and more.

    Sharbot Lake

    Traditional (multi activity)
    • Ages 4 to 15
    • Girls
    • Overnight Camp
    from $1,100/week
    sessions & dates
    Overnight Camp Girls 1100 4-15 15 Sharbot Lake
    A.M.A. Karate Camp
    Mississauga kids camp focused on martial arts training, including karate and jiu-jitsu. The camp also includes arts and crafts, outdoor activities and field trips.

    Mississauga

    Sport: Martial Arts
    • Ages 5 to 12
    • Coed
    • Day Camp
    from $120/week
    sessions & dates
    Day Camp Coed 120 5-12 16 Mississauga
    Oxford Learning High Park
    Oxford means a personalized learning experience for your child. Brain Camps explore creative themes through engaging activities and field trips. Tutoring takes a fun turn. Our students are excited to learn!

    Bloor West Village, Toronto

    Traditional (multi activity)
    • Ages 4 to 12
    • Coed
    • Day Camp
    from $375/week
    sessions & dates
    Day Camp Coed 375 4-12 17 Bloor West Village, Toronto
    Sylvan Learning Burlington
    For kids in JK to Grade 12, we offer fun, educational weekly themed STEM camps with a math, science or writing focus, Read-Ahead camps and High School Prep camps, as well as after-school enrichment programs and tutoring.

    Burlington

    Education (multi)
    • Ages 3 to 17
    • Coed
    • Day Camp
    from $180/session
    sessions & dates
    Day Camp Coed 180 3-17 18 Burlington
    Olympia Sports Camp
    Olympia Sports Camp gives kids the professional instruction and guidance to grow and excel-and to have fun while they do it!Choose from over 90programs in Sport,Leadership,Adventure,Art,Recreation,Self-Discovery&Fitness.

    Huntsville

    Sport (multi)
    • Ages 8 to 19
    • Coed
    • Overnight Camp
    from $805/week
    sessions & dates
    Overnight Camp Coed 805 8-19 19 Huntsville
    YMCA Cedar Glen
    Give your child an experience they will never forget! YMCA Cedar Glen is an outdoor day camp just north of Toronto in King Township. Located on 263 acres, all programs are supervised by highly trained YMCA staff.

    King

    Traditional (multi activity)
    • Ages 4 to 16
    • Coed
    • Day Camp
    from $220/session
    sessions & dates
    Day Camp Coed 220 4-16 20 King
    Canadian Adventure Camp
    We feature an incredible line-up of over 35 camp activities in our Traditional General Camping Program, and children can also choose to specialize, if they wish, in Trampoline, Gymnastics or Wakeboarding & Water Skiing.

    Temagami

    Traditional (multi activity)
    • Ages 5 to 17
    • Coed
    • Overnight Camp
    from $1,100/week
    sessions & dates
    Overnight Camp Coed 1100 5-17 21 Temagami
    Studio Unio
    FRENCH Musical Theatre Day Camp! Each young artist will experience the full range of musical theatre elements : drama, singing & dancing in order to perform an hour musical theatre show directed by professional artists!

    Lawrence Park, Toronto; Brockton, Toronto

    Art : Theatre Arts
    • Ages 5 to 15
    • Coed
    • Day Camp
    from $642/session
    sessions & dates
    Day Camp Coed 642 5-15 22 Lawrence Park, Toronto, Brockton, Toronto
    Spirit of Math
    Does your child love math challenges? Spirit of Math’s summer program offers an intensive, yet exciting and fun week of math enrichment based on our unique curriculum.

    Alberta (1); Ontario (3)

    Education: Math
    • Ages 5 to 17
    • Coed
    • Program
    from $54/session
    sessions & dates
    Program Coed 54 5-17 23 Ottawa, Willowdale, Toronto, Leaside, Toronto, Markham, Richmond Hill, Calgary
    Magical Horses Summer Camp for Kids & Teens
    A small low ratio horse camp, set on a farm in the Ottawa Valley that will nurture your child’s interests. With a natural and holistic approach we can be flexible to your child’s special requirements and personality.

    Eganville

    Sport: Horseback Riding/Equestrian
    • Ages 9 to 14
    • Coed
    • Overnight Camp
    from $990/session
    sessions & dates
    Overnight Camp Coed 990 9-14 24 Eganville
    Bark Lake Leadership and Conference Centre
    Leadership and Outdoor Education for youth and the young at heart from across Ontario and around the World!

    Haliburton Highlands

    Traditional (multi activity)
    • Ages 1 to 100
    • Coed, Girls, Boys
    • Overnight Camp
    from $163/night
    sessions & dates
    Overnight Camp Coed, Girls, Boys 163 1-100 25 Haliburton Highlands
    The Play Series
    Innovative drama programs designed to introduce kids to a love of theatre arts. Making theatre fun and enriching!

    Willowdale, Toronto

    Art : Theatre Arts
    • Ages 7 to 13
    • Coed
    • Program
    from $50/day
    sessions & dates
    Program Coed 50 7-13 26 Willowdale, Toronto
    Airborne Trampoline
    Jump through summer with Airborne's Summer Trampoline Classes & Day Camps. Camp includes trampoline lessons and games, arts and crafts, games and movie room, daily outings, and a trip of the week.

    Newmarket; Vaughan

    Sport: Trampoline
    • Ages 3 to 80
    • Coed
    • Program
    from $149/session
    sessions & dates
    Program Coed 149 3-80 27 Newmarket, Vaughan
    Seneca Summer Camps – Sports, Arts & Science
    We offer high quality summer camp programs for children that provide learning opportunities in a safe and caring environment and where the focus is on having fun and developing friendships.

    Willowdale, Toronto

    Traditional (multi activity)
    • Ages 4 to 16
    • Coed
    • Day Camp
    from $250/week
    sessions & dates
    Day Camp Coed 250 4-16 28 Willowdale, Toronto
    Camp Wenonah
    An overnight Summer Camp in beautiful Muskoka, with activities ranging from archery to sailing to tennis, along with leadership focus and more.

    Bracebridge

    Traditional (multi activity)
    • Ages 5 to 17
    • Coed
    • Overnight Camp
    from $810/week
    sessions & dates
    Overnight Camp Coed 810 5-17 29 Bracebridge
    Winning Techniques Camp
    Specialty programs - Figure Skating, Dance, Hockey, Horseback Riding, Intense Water Sports and Leadership. Train for 1/2 the day and then participate in camp activities such as: water sports, kayaking, archery and more.

    Huntsville

    Sport (multi)
    • Ages 5 to 17
    • Coed
    • Day & Overnight Camp
    from $339/week
    sessions & dates
    Day & Overnight Camp Coed 339 5-17 30 Huntsville
    Camp UofT Scarborough
    Camp UofT Scarborough is a progressive summer day camp that provides recreational activities in tennis, team sports, horse-back riding, and a variety of arts and science programming such as dance, drama and computers!

    Highland Creek, Toronto

    Traditional (multi activity)
    • Ages 6 to 16
    • Coed
    • Day Camp
    from $230/week
    sessions & dates
    Day Camp Coed 230 6-16 31 Highland Creek, Toronto
    Toronto Kyokushinkai Karate
    Kids Karate Summer Day Camp, PA Day Camps, March Break Camps. After school martial arts and fitness programs.

    The Beach, Toronto

    Sport: Martial Arts
    • Ages 4 to 12
    • Coed
    • Day Camp
    from $199/week
    sessions & dates
    Day Camp Coed 199 4-12 32 The Beach, Toronto
    Sports Camps Canada
    Our coed summer sports camps are geared toward kids ages 4-18 of all abilities and skill levels. From beginner to elite, there is a camp option for everyone. Improve Your Skills & Have SERIOUS FUN at Sports Camps Canada!

    Alberta (1); British Columbia (3); Ontario (1); Quebec (1)

    Sport (multi)
    • Ages 6 to 18
    • Coed, Girls, Boys
    • Day Camp
    from $175/week
    sessions & dates
    Day Camp Coed, Girls, Boys 175 6-18 33 Lytton Park, Toronto, Langley, Calgary, Humber Valley Village, Toronto, Don Valley Village, Toronto, Caribou Park, Toronto, Riverdale, Toronto, Kitchener, Bathurst Manor/Clanton Park, Toronto, Whistler, Mont-Tremblant, Burnaby
    Harrogate Hills Riding School and Summer Camp
    A summer camp tradition for horse crazy kids specializing in fun and horses for over 30 years. Our confidence in the ability of horses to empower young people has never wavered and we love sharing our passion.

    Newmarket

    Sport: Horseback Riding/Equestrian
    • Ages 6 to 16
    • Coed
    • Day Camp
    from $390/session
    sessions & dates
    Day Camp Coed 390 6-16 34 Newmarket
    Camp Pathfinder
    Est. 1914. This traditional boys' summer camp lies on a wooded island in the heart of Algonquin Park. Wilderness canoe trips, water and land sports, ropes, ecology. A spectacular setting and an exceptional staff.

    Algonquin Park

    Traditional (multi activity)
    • Ages 7 to 16
    • Boys
    • Overnight Camp
    from $1,000/week
    sessions & dates
    Overnight Camp Boys 1000 7-16 35 Algonquin Park
    Laurus Summer Camp
    Montreal's #1 lifestyle camp in the heart of Downtown that blends fun, education and specialty training in arts, academics and sports!

    Montreal

    Traditional (multi activity)
    • Ages 3 to 15
    • Coed
    • Day Camp
    from $200/week
    sessions & dates
    Day Camp Coed 200 3-15 36 Montreal
    Bytown Brigantine Tall Ships Adventure
    Set sail, haul the line, take the helm & climb aloft! Maybe earn a high school credit, meet new friends, challenge yourself, practice leadership skills, swim, eat great food & have fun sailing a 110' tall ship!

    New Brunswick (1); Nova Scotia (2); Ontario (4); Quebec (1); United States (1)

    Travel
    • Ages 12 to 18
    • Coed
    • Overnight Camp
    from $900/session
    sessions & dates
    Overnight Camp Coed 900 12-18 37 Kingston, Ottawa, Hamilton, Quebec City, Louisbourg, Lunenburg, Saint John, New York
    Glen Bernard Camp
    A traditional overnight summer camp for girls offering wilderness adventure, horseback riding, sailing, swimming and lifesaving, arts and many other activities!

    Huntsville

    Traditional (multi activity)
    • Ages 4 to 16
    • Girls
    • Overnight Camp
    from $1,120/week
    sessions & dates
    Overnight Camp Girls 1120 4-16 38 Huntsville
    Studio PAVAS
    Arts day camps are fun filled days of Art, Music, Drama and Dance. Explore and expand your creativity and performing skills while making friends for life. Grow, Inspire, Belong.

    Mississauga

    Dance (multi)
    • Ages 3 to 14
    • Coed, Girls, Boys
    • Day Camp
    from $250/week
    sessions & dates
    Day Camp Coed, Girls, Boys 250 3-14 39 Mississauga
    Sylvan Learning Thornhill
    Educational summer camp will spark the creativity of campers through various hands on STEM related activities, such as robot building, math/science projects and creative writing.

    Thornhill; Markham

    Education (multi)
    • Ages 3 to 18
    • Coed
    • Day Camp
    from $299/week
    sessions & dates
    Day Camp Coed 299 3-18 40 Thornhill, Markham
    Lovell International Camps
    Canadian run camp in the Swiss Alps. With over 25 different sports ex.: Boating, Canyoning, Golf, Gymnastics, High Ropes, Hiking, Horse Riding, Mountain Biking, River Rafting, Climbing, Paddle Board, Tennis, Wake-board.

    International; International

    Traditional (multi activity)
    • Ages 6 to 18
    • Coed
    • Day & Overnight Camp
    from $5,170/3 weeks
    sessions & dates
    Day & Overnight Camp Coed 5170 6-18 41 International
    Crestwood Valley Day Camp
    A Toronto DAY camp offering 20-25 Daily Activities, Baseball and Basketball Camps, LIT/CIT,*"4' Heated Inground Salt Pools*w/daily lessons-WEEKLY CARNIVAL, Gymboree & ROSE REISMAN CATERING! LOW RATIOS! Call 416.444.9595

    Bridle Path, Toronto

    Traditional (multi activity)
    • Ages 4 to 15
    • Coed
    • Day Camp
    from $545/week
    sessions & dates
    Day Camp Coed 545 4-15 42 Bridle Path, Toronto
    Power4Teens
    A unique, intimate small camp experience. So much fun with amazing life lessons on self esteem, empowerment, self understanding and a variety of activities, paddle boarding, boxing, yoga, boot camp, meditation and more.

    Bloor West Village, Toronto; Torrance

    Traditional (multi activity)
    • Ages 8 to 16
    • Girls
    • Day & Overnight Camp
    from $950/week
    sessions & dates
    Day & Overnight Camp Girls 950 8-16 43 Bloor West Village, Toronto, Torrance
    Sylvan Learning Hamilton
    For kids in JK to Grade 12, we offer fun, educational weekly themed STEM camps with a math, science or writing focus, Read-Ahead camps and High School Prep camps, as well as after-school enrichment programs and tutoring.

    Hamilton

    Education (multi)
    • Ages 3 to 18
    • Coed
    • Day Camp
    from $195/session
    sessions & dates
    Day Camp Coed 195 3-18 44 Hamilton
    Sayu Healthy Living Camps
    A Fun & Unique Co-ed Camp involving Outdoor Activities, Healthy Foods, Art, Music & Hands-On Cooking. Each week includes Field Trips, Guest Musician & Yoga Instructor, Games, Playful Workshops, & more...

    Islington Village, Toronto

    Traditional (multi activity)
    • Ages 6 to 12
    • Coed
    • Day Camp
    from $350/week
    sessions & dates
    Day Camp Coed 350 6-12 45 Islington Village, Toronto
    Home Sweet Home Montessori Academy: Artsfilled Day Camp
    Does your child enjoy Sports, Arts, Music,Dance & more? When each day is dedicated to a new area of fun, children are always engaged in learning something new and there's never a dull moment! Spaces fill fast-call today!

    Caledon

    Art (multi)
    • Ages 4 to 12
    • Coed
    • Day Camp
    from $120/week
    sessions & dates
    Day Camp Coed 120 4-12 46 Caledon
    ThriveKids
    ThriveKids gives SpiritedKids™ the tools they need in order reach their potential, through a uniquely integrated program that helps to shape the mind, body, and character of your SpiritedKids™.

    Fairbank, Toronto

    Traditional (multi activity)
    • Ages 3 to 13
    • Coed
    • Program
    Cost Varies
    sessions & dates
    Program Coed 0 3-13 47 Fairbank, Toronto
    Radiant Girls
    A unique Girls Wellness Camp in a Retreat setting. Featuring Yoga and Pilates, Outdoor Excursions, Hands-On Cooking, Coaching for Confidence & Emotional Intelligence, Meaningful Expressive Art, Fun & Lots of Giggling.

    Burlington; Burlington; Hamilton

    Traditional (multi activity)
    • Ages 7 to 13
    • Girls
    • Day & Overnight Camp
    from $400/week
    sessions & dates
    Day & Overnight Camp Girls 400 7-13 48 Burlington, Hamilton
    Limelight Cheerleading Allstars
    GTA's top cheerleading gym offering camps, workshops, private lessons and competitive and recreational cheer programs.

    Vaughan

    Sport: Cheer
    • Ages 3 to 18
    • Coed
    • Day Camp
    from $200/week
    sessions & dates
    Day Camp Coed 200 3-18 49 Vaughan
    Toronto Kidz
    Every week at Toronto Kidz Camp focuses on a new theme and includes a field trip to one of Toronto's top attractions: Ripley's Aquarium, Royal Ontario Museum, Pirate Life Cruise, Casa Loma...

    Junction Triangle, Toronto

    Traditional (multi activity)
    • Ages 5 to 12
    • Coed
    • Day Camp
    from $225/week
    sessions & dates
    Day Camp Coed 225 5-12 50 Junction Triangle, Toronto