York University’s Athletic & Recreation Department is committed to improving the athleticism and team skills of our local student-athletes by providing a safe, fun, skill-based experience for athletes 14 – 17 years old. York University Lions strength and conditioning camps help young athletes gain a step up on the competition through expert instruction in a collegiate environment and interaction with collegiate student-athletes.
Led by strength and conditioning professionals from York University Athletics & Recreation Department these camps will enable young athletes to develop power and increase vertical jump, strength and flexibility and overall speed and agility, while decreasing the risk of injury. Through our experience instructors, the athletes will receive a professional training program that allows the athletes to learn the fundamentals of speed and agility training, multi directional movements, power and overall athleticism on the court or field.
Register your kids today for a camp that will help their athletic technique and maturation under the direction of the great York University Lions staff.
4700 Keele St.
|Jul 30-Aug 03, 2018||$275/week|
Mild Support Specialized programming
Recreational Instructional Intense or Competitive