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Camp session: Youth Fitness (YMCA of Eastern Ontario)


Youth Fitness

By: YMCA of Eastern Ontario



About this Program:

  • Program
  • Age 10 - 13 (Coed)
  • Specialized in Health and Fitness (multi), offers 3 activities
  • 2 session dates to choose from
  • Cost starting from $0 (free)
  • Busing not available
  • Special needs support available

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100 Wright Cres., Brockville, Yukon, K7L4T9

FREE for members/members only.

Physical activity is good for both body and mind. During this 6-week program youth will learn about exercise and movement to help with agility, balance, and overall physical literacy. Youth will learn about body mechanics, proper ways to exercise and fitness centre etiquette. Staying active promotes positive mental health and sleep patterns, while building strong bones and muscles.


Session Dates and Rates:
Jan 10 - Feb 17. '23
Kingston, ON
100 Wright Cres.
17:30 - 18:30
S
M
T
W
T
F
S
FREE
2023-01-100
Jan 10 - Feb 17. '23
Kingston, ON
100 Wright Cres.
17:30 - 18:30
S
M
T
W
T
F
S
FREE
2023-01-100


Special Needs Support: This program is able to accomodate a few campers with special needs

Mild Support       Specialized programming

ADD/ADHD
Cancer
Diabetes
Dyslexia
Physical Disability
Troubled Teens
Mild Support       Specialized programming


Activities:

Recreational       Instructional       Intense or Competitive

Basketball
Soccer
Strength and Conditioning
Recreational       Instructional       Intense or Competitive



Physical activity is good for body & mind
This 6-week program youth will learn about exercise & movement to help with agility, balance, & overall physical literacy

 

More from YMCA of Eastern Ontario

This program, Youth Fitness, is offered by YMCA of Eastern Ontario.

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YMCA of Eastern Ontario  
Contact name:
McInnis MacEachern

Phone number:
(647) 379-9395
     


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