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Camp session: Virtual Yoga - Teens (Kidz Kare Inc.)

Virtual Yoga - Teens

By: Kidz Kare Inc.

About this Program:

  • Virtual Program
  • Age 13 - 18 (Coed)
  • Specialized in Yoga and Health and Fitness (multi), offers 4 activities
  • 1 session date to choose from
  • Cost starting from $15
  • Special needs support not available

This program includes mindfulness practice and relaxation, which supports self regulation and helps to relieve anxiety.

Teen yoga sessions are geared to beginner and intermediate level practitioners. Sessions could be vinyasa, where practitioners move from pose to pose with their breath and each segment of a session is tied together with the ‘flow’ of a Sun Salutation. Deep Stretch sessions are more of a Hatha style where stretch poses are held for 6 to 8 breaths and work to improve flexibility and strength. Deep Stretch sessions are quite relaxing and rejuvenating.

Instructor: Ms. Roxanna
Age Group: 13 – 19 years old
Duration: Every Friday at 4:00pm EST for 45 minutes.
Class Requirement: Minimum of 3 participants required, otherwise class may be rescheduled.

Character Development: This program helps build the following traits

  • Self-regulation: Practice conscientiousness, discipline, and self-control.
  • Physicality: Work on interest and pleasure in movement and healthy living.

Session Dates and Rates:

Oct 08. '21 - Dec 30. '22
Virtual Program,
15 York Street

16:00 - 16:45
$15 - $100


Recreational       Instructional       Intense or Competitive

Mindfulness Training
Strength and Conditioning
Recreational       Instructional       Intense or Competitive

Yoga & Mindfulness Practice for Teens!
Teen yoga sessions are geared to beginner and intermediate level practitioners.


More from Kidz Kare Inc.

This program, Virtual Yoga - Teens, is offered by Kidz Kare Inc..

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Phone number:
(416) 900-1060

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